Why your body feels achy and uneven: 5 everyday habits that strain one side more than the other
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You don’t need to be an athlete to develop muscle imbalances. From the way you sit to how you carry your bag, physiotherapists explain how common daily habits can make one side of your body tighter or weaker – and what to do about it.
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You don’t need to be an athlete to develop muscle imbalances. From the way you sit to how you carry your bag, physiotherapists explain how common daily habits can make one side of your body tighter or weaker – and what t...