Diplomacy & Power April 23, 2026 563 stories in this edition

Should you still work out when you feel off? Here’s when to push through or pause

Channel NewsAsia / Southeast Asia / 1m ago
Should you still work out when you feel off? Here’s when to push through or pause

Preview Brief

A runny nose, poor sleep or period cramps can make skipping a workout tempting. Here’s how to tell when it’s safe to exercise – and when rest is the smarter move.

Wellness ,CNA Lifestyle

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